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–+ servings

Pumpkin Mug Cake

This fluffy & moist pumpkin mug cake is a flavorful fall treat that’s quick & easy to whip up. When your sweet tooth calls, this single serving dessert will surely do the trick!
4.86 from 7 votes
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Dessert, Snack
Cuisine American
Servings 1
Calories 371 kcal

Ingredients
  

  • 1 egg
  • 2 tbsp pumpkin purée
  • 2 tbsp almond milk
  • dash of vanilla
  • 4 tbsp almond flour
  • 1 tbsp coconut flour
  • 1 tbsp coconut sugar or maple syrup
  • 1/2 tsp baking powder
  • 1/2 tsp pumpkin pie spice or cinnamon
  • Chocolate chips (as many as you’d like – I did about 1 tbsp of white chocolate chips & then added some on top, of course!)

Instructions
 

  • In a mug whisk together egg, pumpkin purée, almond milk, and a dash of vanilla
  • Then mix in almond flour, coconut flour, coconut sugar or maple syrup, baking powder, pumpkin pie spice or cinnamon, and one tablespoon of white chocolate chips.
  • Top with chocolate chips if desired. Yes, please! 😊
  • Microwave for 90 seconds to 2 mins. Heat more if necessary & enjoy your delectable dessert!

Nutrition

Calories: 371kcalCarbohydrates: 25gProtein: 15gFat: 24gSaturated Fat: 7gCholesterol: 164mgSodium: 140mgFiber: 8gSugar: 10g
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