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+ servings

Chocolate Peanut Butter Banana Bites

Bananas, peanut butter & chocolate…Yes, please! These scrumptious frozen treats are the perfect healthy snack to enjoy during warm weather months. 
5 from 4 votes
Prep Time 15 minutes
Freezer Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Course Dessert, Snack
Cuisine American
Servings 4
Calories 92 kcal

Ingredients
  

  • 3 ripe bananas
  • 1/3 cup natural peanut butter or nut butter (I used no-salt/no-sugar added PB)
  • 1/2 cup chocolate chips (dark or milk chocolate depending on preference)
  • 2 tsp coconut oil

Instructions
 

  • Peel and slice bananas into rounds about 1/4 inch thick.
  • Line a platter or small baking sheet with parchment paper. Place about 1/2 teaspoon of peanut butter on a banana slice and top with another banana slice to make a little banana peanut butter sandwich. Keep doing this until all banana slices are used and you have about 30 bites. Place bites on two parchment lined platters or plates and place in the freezer to harden for about 1 hour.
  • Once banana bites have been in the freezer for over an hour, melt your chocolate by adding chocolate and coconut oil to a microwave-safe bowl. Microwave for 1 minute, stir and microwave in 30 second increments until chocolate is completely melted. This shouldn’t take more than 2 minutes of microwave time.
  • Once chocolate is melted, remove one platter of your frozen banana bites from the freezer. Dip each frozen banana bite into the melted chocolate so that half of each bite is coated. *Might need to give it a little shake to remove excess chocolate.
  • Place chocolate covered bites back on the parchment lined platter. Place back in freezer to harden up, grab your second platter and continue until all the bites have been dipped. Let both platters of chocolate covered bites harden in the freezer for about 15 minutes.
  • Now you’re ready to enjoy or you can transfer the bites into a freezer safe storage container for later. They should last about 1-2 months in the freezer.

Nutrition

Calories: 92kcalCarbohydrates: 9gProtein: 3gFat: 5gSaturated Fat: 2gCholesterol: 1mgSodium: 6mgFiber: 1gSugar: 6g
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