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Easy Peasy Roasted Brussel Sprouts
The holiday season is officially in full swing which means a holiday party galore! I love finding simple party recipes that I can put together in a jiff – enter in this easy peasy Brussel sprouts recipe.
If you’re in need of a stress-free, affordable AND healthy side dish to bring to your next holiday event – check these yummy little greens out!
Brussels sprouts are nutrient-dense powerhouse vegetables that resemble the looks of mini cabbages. When cleaned, cut, and cooked they make a nutritious side dish or main course meal.
Due to their high levels of nutrients that are linked to several health benefits. They’ve been linked to improving bone health, preventing cancer, maintaining vision, and managing diabetes.
Easy Peasy Roasted Brussel Sprouts
Holiday season is officially in full swing which means holiday party galore! I love finding simple party recipes that I can put together in a jiff – enter in this easy peasy Brussel sprouts recipe.
Ingredients
- 2 lbs Brussels sprouts
- 4 tablespoons olive oil
- 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper (more to taste if needed)
Instructions
- Preheat oven to 400 degrees.
- Cut off brown ends of the Brussels sprouts & pull off any yellow outer leaves. Slice sprouts lengthwise.
- Mix them in a bowl with olive oil, salt & pepper. Pour them on a sheet pan & roast for 20 to 25 minutes, until crisp on the outside & tender on the inside. Shake the pan from time to time to brown sprouts evenly.
- Sprinkle with more kosher salt, if desired & you’re ready to go! Enjoy!
Nutrition
Calories: 109kcalCarbohydrates: 10gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 245mgFiber: 5gSugar: 2g
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